Medical running analysis
We give you a customized analysis of your running
What distinguishes our medical running analysis from a regular running analysis is that it has a focus on searching for weak links that may be risk factors or causes of pain when you run. Our medical running analysis is performed by our Leg. Physiotherapists who have extensive experience in orthopedics and sports medicine. You come to us if you have any type of irritation or injury that interferes with your running or if you want to minimize the risk of injury when you run.
The purpose of our medical running analysis is to highlight physical risk areas for injury and optimize the running stride itself. This is to keep down the load that the body is exposed to when you run and to provide suggestions for measures.
During normal walking, for example, the knee is compressed by 2-4 times your body weight when you put weight on the leg. When running, that force is 4-6 times your body weight. Add to that the few thousand steps that can occur during a run, and it is no wonder that overuse injuries easily occur.
The following elements are included in the medical running analysis:
Conversation about running habits and other training, possible injuries, illnesses, etc.
Functional tests with the intention of highlighting any areas that could cause or are already causing discomfort when running.
Filmed running on a treadmill from different angles. Together we go through the film sequences and analyze your running technique. You receive suggestions for adjustments that you test directly on the treadmill, which are filmed again. A new analysis of the adjustments is made together with you.
In conclusion, we give you concrete suggestions for action, based on what has emerged from conversations, tests and running. The suggestions may consist of specific exercises to strengthen one or more areas of neglected strength, coordination and balance exercises, mobility exercises and technique suggestions that are related to your running.
Our goal is to give you the keys you need to run without any problems.
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Medical running analysis
Price: 1190 SEK
